Weight Loss Books Stamford CT

This page provides relevant content and local businesses that can help with your search for information on Weight Loss Books. You will find informative articles about Weight Loss Books, including "Metabolic Surge Rapid Fat Loss By Nick Nilsson - Review". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Stamford, CT that can help answer your questions about Weight Loss Books.

Vital Health Publishing
(203) 894-1882
149 Old Branchville Road
Ridgefield, CT

Data Provided By:
Borders
(203) 968-9700
1041 High Ridge Road
Stamford, CT
Hours
Monday - Saturday10:00 am to 10:00 pm
Sunday11:00 am to 07:00 pm

Borders
(914) 937-3370
106 S Ridge St
Rye Brook, NY
Hours
Monday - Wednesday09:00 am to 06:00 pm
Thursday - Saturday09:00 am to 08:00 pm
Sunday11:00 am to 06:00 pm

Borders
(203) 834-0600
14 Danbury Road
Wilton, CT
Hours
Monday - Saturday10:00 am to 10:00 pm
Sunday11:00 am to 07:00 pm

Borders
(914) 241-8387
162 East Main Street
Mount Kisco, NY
Hours
Monday - Saturday10:00 am to 10:00 pm
Sunday11:00 am to 07:00 pm

Barnes & Noble
(203) 323-1248
100 Greyrock Place Suite H009
Stamford, CT
Services
Complimentary Wi-Fi, Toys & Games, B&N@School
Hours
Sun 10:00AM-9:00PM
Mon-Fri 9:00AM-10:00PM
Sat 10:00AM-10:00PM

Barnes & Noble
(203) 866-2213
360 Connecticut Ave
Norwalk, CT
Services
Complimentary Wi-Fi
Hours
Sun 9:00AM-9:00PM
Mon-Sat 9:00AM-10:00PM

Barnes & Noble
(914) 397-2420
230 Main St
White Plains, NY
Services
Complimentary Wi-Fi, Toys & Games, B&N@School
Hours
Sun-Thu 10:00AM-10:00PM
Fri-Sat 10:00AM-11:00PM

Barnes & Noble
(203) 221-7955
Post Plaza Shopping Center, 1076 Post Road East
Westport, CT
Services
Complimentary Wi-Fi, Toys & Games, B&N@School
Hours
Sun 9:00AM-9:00PM
Mon-Sat 9:00AM-10:00PM

Borders
(914) 725-4637
680 White Plains Rd.
Scarsdale, NY
Hours
Monday - Saturday10:00 am to 10:00 pm
Sunday11:00 am to 07:00 pm

Data Provided By:

Metabolic Surge Rapid Fat Loss By Nick Nilsson - Review

Metabolic Surge Rapid Fat Loss
By Nick Nilsson - Review

Review by Rahul Alvares

A marvelous book on fat loss, "Metabolic Surge" by Nick Nilsson makes very interesting reading as well. Not a book for the faint of heart, "Metabolic Surge" is loaded with the most intense and effective techniques for fat loss you’ll ever find.

"Metabolic Surge" is about losing fat quickly. Are you smirking? You don’t believe fat loss can be accomplished fast. No, I am not talking of losing ten pounds over the weekend. I am a bodybuilder and I am not interested in losing muscle and water.

I am talking about hardcore results in thirty six days. I am talking about training with techniques so powerful you will be left spellbound as you watch your fat melt away into nothingness.

When Nick decided to write a book on fat loss he knew what he was doing. Why the words "fast" fat loss? If you are a bodybuilder with any experience in dieting and fat loss you should know that over a period of time the body adapts to anything. That means your best results will come mostly in the begining before your body realizes what you are doing!

I have tried ketonic diets that gave me great results for about two weeks. Then my metabolism slowed to a crawl and all my gains came to a screeching halt. I dropped my calories further only to realize that I had now slipped into muscle burning and fat storing mode!

My point is that if you want to keep your gains continuous, you are going to have to trick your body into letting the fat go, not fight a headlong battle against it. After all, you are up against thousands of years of evolution.

Hit, block, dodge, parry, sidestep, and duck. These are the guerilla techniques Nick will teach you in "Metabolic Surge" to keep your metabolism racing and switching in so many different directions, it will be an obvious victory for your fat loss battle. The key – and the part I like most about "Metabolic Surge" – is to keep the body guessing!

Now, if you have tried low intensity exercises for fat loss then you will know that they have their limitations too. Nick has included some amazing intensity training in the cardio section that will most definitely produce results. Complete down to the last detail, "Metabolic Surge" includes everything from nutrition, exercises, reps, to lesser known techniques like "Muscle Rounds," Lactic Acid Training and even overtraining in a controlled fashion.

The "Muscle Rounds" was a very interesting concept for me. Taking advantage of the body in a vulnerable stage, Nick uses "Muscle Rounds" to actually make quick muscle gains on a fat loss program. That’s evil Nick! You don’t need a major calorie deficit on this program. That is because Nick effectively manages to manipulate body hormones to keep the body in a permanent fat loss mode.

...

Click here to read the rest of this article from Fitness-eBooks.com