Weight Loss Books Beaverton OR

This page provides relevant content and local businesses that can help with your search for information on Weight Loss Books. You will find informative articles about Weight Loss Books, including "Metabolic Surge Rapid Fat Loss By Nick Nilsson - Review". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Beaverton, OR that can help answer your questions about Weight Loss Books.

Borders
(503) 644-6164
2605 S. W. Cedar Hills Blvd.
Beaverton, OR
Hours
Monday - Saturday09:00 am to 10:00 pm
Sunday10:00 am to 07:00 pm

Barnes & Noble
(503) 598-9455
10206 SW Washington Square Rd
Tigard, OR
Services
Complimentary Wi-Fi
Hours
Sun-Sat 9:00AM-9:00PM

Borders
(503) 220-5911
708 SW Third
Portland, OR
Hours
Monday - Saturday09:00 am to 10:00 pm
Sunday10:00 am to 07:00 pm

Barnes & Noble
(503) 249-0800
1317 Lloyd Center
Portland, OR
Services
Complimentary Wi-Fi, Toys & Games, B&N@School
Hours
Sun 10:00AM-7:00PM
Mon-Sat 9:00AM-10:00PM

Barnes & Noble
(360) 253-9007
Vancouver Plaza, 7700 NE 4th Plain Blvd
Vancouver, WA
Services
Complimentary Wi-Fi, Toys & Games, B&N@School
Hours
Sun-Sat 9:00AM-10:00PM

Barnes & Noble
(503) 645-3046
18300 NW Evergreen Pkwy
Beaverton, OR
Services
Complimentary Wi-Fi, Toys & Games, B&N@School
Hours
Sun 9:00AM-10:00PM
Mon-Sat 9:00AM-11:00PM

Borders
(503) 968-7576
7227 SW Bridgeport Road
Tigard, OR
Hours
Monday - Saturday09:00 am to 10:00 pm
Sunday10:00 am to 07:00 pm

Barnes & Noble
(503) 283-2800
1720 N. Jantzen Beach
Portland, OR
Services
Complimentary Wi-Fi
Hours
Sun-Sat 9:00AM-9:00PM

Borders
(360) 891-2060
811 S.E. 160th Avenue
Vancouver, WA
Hours
Monday - Saturday09:00 am to 10:00 pm
Sunday10:00 am to 07:00 pm

Borders
(503) 674-3917
687 NW 12th Street
Gresham, OR
Hours
Monday - Saturday09:00 am to 10:00 pm
Sunday10:00 am to 07:00 pm

Metabolic Surge Rapid Fat Loss By Nick Nilsson - Review

Metabolic Surge Rapid Fat Loss
By Nick Nilsson - Review

Review by Rahul Alvares

A marvelous book on fat loss, "Metabolic Surge" by Nick Nilsson makes very interesting reading as well. Not a book for the faint of heart, "Metabolic Surge" is loaded with the most intense and effective techniques for fat loss you’ll ever find.

"Metabolic Surge" is about losing fat quickly. Are you smirking? You don’t believe fat loss can be accomplished fast. No, I am not talking of losing ten pounds over the weekend. I am a bodybuilder and I am not interested in losing muscle and water.

I am talking about hardcore results in thirty six days. I am talking about training with techniques so powerful you will be left spellbound as you watch your fat melt away into nothingness.

When Nick decided to write a book on fat loss he knew what he was doing. Why the words "fast" fat loss? If you are a bodybuilder with any experience in dieting and fat loss you should know that over a period of time the body adapts to anything. That means your best results will come mostly in the begining before your body realizes what you are doing!

I have tried ketonic diets that gave me great results for about two weeks. Then my metabolism slowed to a crawl and all my gains came to a screeching halt. I dropped my calories further only to realize that I had now slipped into muscle burning and fat storing mode!

My point is that if you want to keep your gains continuous, you are going to have to trick your body into letting the fat go, not fight a headlong battle against it. After all, you are up against thousands of years of evolution.

Hit, block, dodge, parry, sidestep, and duck. These are the guerilla techniques Nick will teach you in "Metabolic Surge" to keep your metabolism racing and switching in so many different directions, it will be an obvious victory for your fat loss battle. The key – and the part I like most about "Metabolic Surge" – is to keep the body guessing!

Now, if you have tried low intensity exercises for fat loss then you will know that they have their limitations too. Nick has included some amazing intensity training in the cardio section that will most definitely produce results. Complete down to the last detail, "Metabolic Surge" includes everything from nutrition, exercises, reps, to lesser known techniques like "Muscle Rounds," Lactic Acid Training and even overtraining in a controlled fashion.

The "Muscle Rounds" was a very interesting concept for me. Taking advantage of the body in a vulnerable stage, Nick uses "Muscle Rounds" to actually make quick muscle gains on a fat loss program. That’s evil Nick! You don’t need a major calorie deficit on this program. That is because Nick effectively manages to manipulate body hormones to keep the body in a permanent fat loss mode.

...

Click here to read the rest of this article from Fitness-eBooks.com